Best Practices for Exfoliating During Summer

Stay smooth, glow naturally, and conquer the summer grime without going overboard.

Summer has arrived, and so have the sweat, sunscreen, and the occasional (okay, frequent) layer of grime that accumulates by noon. Your skin is doing overtime, and it could use a little assistance. That's where exfoliation enters the picture!

But hold on, don't go scrubbing like mad before I explain smart summer exfoliation. Over-exfoliating can strip your skin, make it more sun-sensitive, or cause it to break out. So here's the smart way to do it—with natural, skin-friendly ingredients that treat your skin like royalty.

Why Exfoliate in Summer Anyway?

Think of exfoliation as your skin’s reset button. It helps:

Clear away dead skin cells
Unclog pores (hello, sweat + sunscreen combo)
Prevent summer breakouts
Improve texture and tone
Let your moisturisers and serums sink in

But the trick? Choosing the right exfoliants and oils that work with your skin, not against it.

CAMIA Oils: Your Summer Exfoliation BFFs

CAMIA’s cold-pressed and essential oils aren’t just clean and cruelty-free; they’re multitaskers that hydrate, heal, and gently clarify while you exfoliate. They provide your skin with all-natural nourishment.

Here are the MVPs for the summer:

1. CAMIA Organic Cold-Pressed Coconut Oil

Best For: Deep hydration + body exfoliation

Why It Works: Coconut oil is anti-bacterial, rich in fatty acids, and super soothing. Plus, it pairs beautifully with natural scrubs like sugar or coffee.

DIY Glow Scrub:

1 tbsp CAMIA Coconut Oil
2 tbsp fine sugar
1 drop of CAMIA Lavender Essential Oil
Use: Massage onto damp skin in circular motions. Rinse off and pat dry.
Hot Tip: Use it post-beach to slough off sunscreen and sand without drying out your skin.

2. CAMIA Organic Cold-Pressed Grapeseed Oil

Best For: Oily, acne-prone, or sensitive skin

Why It Works: Lightweight and rich in antioxidants, this oil helps tighten pores and regulate sebum.

DIY Summer Face Polish:

1 tbsp CAMIA Grapeseed Oil
1 tbsp oat flour
1 tsp honey
Use: Gently exfoliate your face 2x a week for balanced, glowing skin.
Bonus: No post-scrub greasiness!

3. CAMIA Cold-Pressed Sweet Almond Oil & Tea Tree Essential Oil.

Best For: Calming irritated skin and reducing blemishes

Why It Works: Almond oil soothes while tea tree oil targets acne-causing bacteria.

DIY Spot-Soothing Overnight Oil:

1 tsp CAMIA Cold-Pressed Sweet Almond Oil
Few drops of CAMIA Tea Tree Oil

Use: Dab gently on blemishes or irritated spots using a clean cotton swab. Leave on overnight.

Pro Tip: Do a patch test before applying to sensitive areas. Use 2–3 times a week as needed.

4. CAMIA Peppermint Essential Oil + Cold-Pressed Sesame Seed Oil

Best For: Tired, stressed scalp and dandruff relief

Why It Works: Peppermint oil boosts circulation and cools the scalp, while sesame seed oil deeply nourishes and detoxifies.

DIY Scalp Refresh Oil Blend:

2 tbsp CAMIA Cold-Pressed Sesame Seed Oil
3–4 drops CAMIA Peppermint Essential Oil.

Use: Warm slightly and massage into the scalp. Leave on for 30 minutes before washing

Pro Tip: Use once a week for a cooling scalp detox—especially after sweaty workouts or in hot weather.

5. CAMIA Lavender Essential Oil

Best For: Calming sun-exposed or irritated skin

Why It Works: Lavender soothes redness and inflammation while offering a spa-like scent.

DIY Soothing Scrub:

1 tbsp CAMIA Coconut Oil
1 tbsp ground oats
2 drops of Lavender Oil
Use: Gentle enough for your face and chest, especially after a sunny day out.

Smart Exfoliation Tips for Summer:

Less is More: Exfoliate the face 1–2 times a week, and the body 2–3 times.
Avoid Harsh Scrubs: Use only light, natural abrasives—sugar, oats, chickpea flour.
Timing is everything: Exfoliate early in the morning or early evening, but never before going out into the sun.
Always moisturise: Top up with a moisturising oil like CAMIA Jojoba or Rosehip.
Test Patch First: Especially with essential oils, your skin's needs can vary during summer.

Conclusion:

Exfoliating in summer doesn't have to mean harsh scrubs or chemical peels. With CAMIA’s botanical oils, you can gently buff away dullness and feed your skin with the nutrients it craves. Smooth, soft, summer-ready skin? Yes, please.

Ready to DIY your summer scrub?

Check out CAMIA’s full range of oils and start mixing your perfect glow ritual.

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Best Practices for Exfoliating During Summer

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