One of the oldest and most useful oils in the history of mankind is Sesame Oil. Also referred to as the “queen of all oils,” Sesame is rich in antioxidants, vitamins, and proteins.
The seeds of the flowering sesame plant, also called Sesamum Indicum, are used to make sesame oil. Although these plants are native to East Africa and India, they are currently grown across the globe.
In addition to its use in cooking, sesame oil is known to offer numeroushealth benefits for the skin. Yet, very few people are aware of this. For all skincare enthusiasts, here are the top nine benefits of using Sesame oil.
1) MOISTURIZES SKIN
Sesame oil is one of the best natural moisturizers for the skin. When applied, it leaves a thin layer on the skin that traps in moisture and provides a natural glow. Also, the perfect ombination of Linoleicacid and necessary fatty acids in sesame oil ensures your skin is soft, supple and radiant.
2) DETOXIFIES THE SKIN
Due to environmental stressors like dust, pollutants, and UV rays, harmful toxins and sebum gets built up on the skin. Applying sesame oil could aid in cleaning dead skin, pollutants, and harmful toxins.
3) SLOWS DOWN AGEING
Sesame oil contains vitamins, fatty acids, and antioxidants that prevent premature ageing. They supply vital nutrients to the skin, and support reduction of wrinkles, fine lines, and enlarged pores.
4) HEALS DAMAGED SKIN
When massaged into the skin, Sesame oil improves blood flow and increases nutrient supply to the skin. This promotes skin renewal and aids in healing of cuts, wounds, and broken skin without scarring.
5) BALANCES SKIN’S PH LEVEL
Sesame oil contains powerful polyphenols, which aid in re-establishing the skin’s natural equilibrium. They stop the skin from being either too dry or overly oily.
6) SOOTHES SKIN CONDITIONS
Applying sesame oil to the skin is a great way to treat skin problems like redness, irritation, eczema, psoriasis, etc as Sesame oil is rich in certain vitamins and minerals that possess alming properties.
7) FIGHTS ACNE
Sesame oil’s antibacterial properties make it an ideal home remedy for treating blackheads, whiteheads, and other types of stubborn acne.
8) PROTECTS FROM SUN
Sesame oil forms a protective layer on the skin, preventing harmful UV rays from penetrating. Further, its natural anti-oxidant properties prevents hyperpigmentation and oxidative amage to the skin
9) REMOVES DEAD SKIN CELLS
Sesame oil aids in gently cleansing sebum, dead skin cells, grime, and other pollutants, thereby enabling a clearer, softer, and smoother looking skin.
HOW TO USE SESAME OIL FOR SKIN
Sesame oil has a plethora of advantages if used correctly on the skin. It can either be used directly on the skin or in combination with other natural skin care products for some extra enefits.
For the finest anti-aging and fine-line treatment, you can consider using sesame oil combined with Frankincense essential oil.Frankincense has built-in antibacterial and antiseptic properties that aid in reducing blemishes and fighting acne.
Simply mix equal amounts of sesame oil and frankincense essential oil to form a blend. Massage the blend properly on the face and leave for 10 mins before washing off.
You may wash your face with organic cedarwood soap for astonishing results.HOW TO CHOOSE THE BEST SESAME OIL FOR SKIN
Many brands sell Sesame oil in the market, but not all are of good quality. Here are some crucial points to consider before buying Sesame Oil for the skin.
1) The oil should be organic, extra-virgin, unrefined, and 100% natural.
2) Give up the powerful aroma of roasted sesame, in return for pure, unroasted, cold-pressed sesame oil.
3) Go with a good brand and check for people’s reviews before buying.
CONCLUSION
Sesame oil has tremendous advantages for the skin. From reducing acne to mending chapped skin, it can help you in many ways, making it a great addition to your skincare routine
This winter, nourish your skin with sesame oil and bring back its lost sheen.
If you are looking for organic products or skincare inspirations, do browse through MyCamia.