Protecting Your Hair from Sun Damage: Tips and Tricks

Well, summer is not only the "Mausam" of thande thande powder ka but also the weather that forces you to focus on skin and hair. Oh yes, you read it right I said hair! We apply sunscreen twice or thrice a day during summer, but what about the crown above your head? Hair gets damaged too because of harsh heat and UV rays. Hair can get dry and brittle strands. Split ends, thinning, and frizzy.

This can happen to all hair types, but there are ways to keep your hair and scalp protected from sun damage. In this blog, we will talk about how sun damage happens and how to protect your tresses in the best way possible during summer. 

Table of Contents: 

• How Can Sun Rays Damage Your Hair?

• Essential Tips to Avoid Damage.

• Special Care for Colored Hair

• Post-Sun Damaged Hair Care Routine:

• Conclusion: 

• FAQs

How Can Sun Rays Damage Your Hair?

Before getting into the remedies, let's first understand how the damage happens. You might think sunburn only affects the skin, but it can harm your hair too. Prolonged exposure to UV rays can damage the outer layer of your hair. 

Here’s how the sun can damage your hair:

1. Loss of Shine and Moisture: The summer heat dries out the scalp and hair roots completely dehydrating them and leaving your scalp and hair dry. 

2. UV Damage: Just like skin, UV rays affect hair too. They can break down keratin and protein, which keeps your hair strong.

3. Colour fading: If you have coloured or highlighted your hair, sun rays can fade it faster than you expected. 

4. Weakening Hair Structure: Sun damage may find its way to the hair roots and affect the strength, weakening the hair. 

5. Frizz and Brittleness: Summer not only brings heat but also humidity, which can make your hair frizzy and brittle

Essential Tips to Avoid Damage.

1. Cover Your Hair: Simple, classic, or old school no matter what you want to call it, this method works. A hat or scarf can protect your scalp from UV rays.

2. Apply UV Protection Spray: Not just your skin, but your hair needs UV protection too! A UV protection spray will shield your hair from the sun’s rays. Look for products that have SPF+ or UV blockers in it. 

3. Keep Your Scalp Hydrated: Prolonged sun exposure can dry out the scalp and strip it of moisture. Apply a deep conditioning mask or leave-in conditioner to keep your hair hydrated.  

4. Avoid Heat Styling: Your scalp is already struggling against heat from outside, so avoid using curling irons, straighteners, and blow dryers. Add heat-free hair styling techniques to your routine.

5. Cold Showers: After a long day out in summer, a cold shower can cure anything on your scalp too! Yes, a cold shower can heal the cuticle and give you back the moisture. Avoid hot water on the scalp as it can contribute to dryness.

6. Apply Natural Oil: Oils like coconut oil, and argan oil act as natural UV blockers. Apply a few drops to strands before heading out and to protect your scalp from dryness.  

7. Eat a Nutrient-Rich Diet: Your hair health starts from within! Consume food packed with vitamins, and antioxidants, such as green vegetables, berries, nuts, omega-3, and vitamin E, as these are most beneficial for hair growth.

Special Care for Colored Hair

If you have coloured hair, sun rays can make your shade look faded and dull. Here are a few tips for your colour:

• Use colour-protecting conditioner and shampoo

• Avoid chlorine water as it can fasten the fading process. 

• Use cold water on the scalp.

• Apply a layer of CAMIA Argan Oil before heading out to protect your hair from harsh UV rays.

Post-Sun Damaged Hair Care Routine:

If your hair is already damaged, don’t worry! Follow these steps to restore its health. 

1. Use Deep Conditioning: Use an intense conditioning treatment at least once a week to nourish and moisturize the scalp. 

2. Trim Split Ends: Regularly trim split ends to prevent further breakage of hair. 

3. Massage your Scalp: Massaging your scalp with natural oils’ blend like CAMIA Peppermint Essential Oil + Extra Virgin Sesame Oil boosts blood circulation and promotes hair growth. 

4. Aloe Vera Treatment: Apply fresh aloe vera gel to your scalp to soothe and heal your scalp

Conclusion: 

Just like your skin, your hair needs protection from the sun too. By adding these effective tips to your routine, you can enjoy sunny days without worrying about damage. Whether it’s using a UV blocker, keeping your hair moisturized, or wearing a trendy hat or a simple scarf, a small step can make a big difference in your hair care routine.

So, the next time you head out in the sun, make sure your tresses are well protected. Happy summer to you! With these hair care tips, you can take as many sun-kissed selfies as you want—without worrying about your hair.

FAQs

1: Does sun exposure affect colored hair more?

A: Yes, prolonged sun exposure can fade hair colour and make it look dull. To prevent this, try using colour-protecting shampoo and conditioners, and avoid chlorine water.

2. Is it necessary to use a UV protection spray for hair?

A: Yes! A UV protection spray forms a protective layer, preventing dryness and weakening of hair structure.

3. How often should I trim my hair in summer to prevent damage?

A: To prevent split ends and breakage, trim your hair every 6-8 weeks.