Who doesn’t love to have a rich, luxurious mane? Soft, long and ample hair have long been considered a sign of physical well-being.
People lose hair for a variety of reasons, genetic, environmental, lifestyle-related or even due to the modern-day bugbear – stress! And just the way there are multiple reasons for hair loss, there are multiple ways to achieve hair regrowth too!
Here are some known hair regrowth strategies that you can adopt to enjoy thick, luxurious and shiny mane.
APPLY ALOE VERA FOR HAIR REGROWTH
Aloe Vera has been used for ages for treating general conditions. This wonder plant is known to soothe the scalp and condition our hair. It even helps to deal with dandruff and opens the blocked pores in our scalp. Simply apply Aloe Vera gel on the hair and leave it for some time before washing it off completely. You can use shampoos or conditioners that contain Aloe Vera too.
MASSAGE WITH ROSEMARY BLENDED COCONUT OIL FOR HAIR REGROWTH
Nothing calms our frayed nerves like a good head massage. An ideal massage to achieve hair regrowth is the one that is given using a blend of Rosemary essential oil with organic cold-pressed Coconut oil. For centuries, Rosemary oil has been known for its anti-inflammatory, nerve growth-promoting and blood circulation improving properties. Similarly, cold-pressed organic extra-virgin coconut oil is known to contain a variety of beneficial fatty acids that help in hair regrowth.
Hence, when the two are blended (15 ml of Rosemary oil with 250 ml of coconut oil), the resultant mixture acts as an elixir for great hair! Simply massage this blend on your hair regularly before washing them off to achieve not just super soft hair, but also to experience hair regrowth over time. But one must be careful when choosing both the oils. They need to be from reliable sources; for instance, Camia Rosemary Oil and Camia Extra-virgin Coconut oil which are certified organic, have a non-GMO origin, are Sulphate-free, Paraben-free and are packed in sustainable and plastic-free bottles.
In fact, Camia’s Rosemary oil is made using a steam distillation process whereas the Extra-virgin Coconut oil is made using the cold-pressed method. These methods preserve the goodness of oils as opposed to commercial distillation and hot-pressed methods for respectively.
FISH OIL SUPPLEMENTS FOR HAIR REGROWTH
Protein-rich and nutrient-laden fish oils are a good source of Omega-3 Fatty acid. Fish oils help in boosting our cell immunity which is very essential for healthy hair regrowth. But one must consult the doctor before starting a dose of fish oil supplements.
APPLY ONION JUICE FOR HAIR REGROWTH
Onion juice is a well-known recipe for promoting hair regrowth. Simply squeeze a couple of onions, apply their juice to your scalp and leave it for 15-20 minutes. Onion juice is believed to enhance hair follicle health by increasing blood circulation . But remember, Onion juice could leave you literally in tears, atleast temporarily!
EAT HEALTHY FOR HAIR REGROWTH
A balanced diet is the key not just for good health but also for great hair . Make sure your diet consists of green leafy vegetables, legumes, nuts and seeds etc. which provide a host of essential nutrients.
GET PHYSICALLY ACTIVE FOR HAIR REGROWTH
Exercise is a must for an overall healthy body. Exercise not only promotes physical well-being but it also enriches us mentally!
Remember, hair fall is one of the first indicators that say that something could be wrong with our health. You may need further investigation to find the real reason behind it for sure. However, to achieve hair regrowth you don’t need to be a rocket scientist. Just follow these simple tips and walk your way towards a thick & luxurious mane!
Read more about WHY IS MY HAIR THINNING AND HOW TO STOP IT?
